Health Coaching

Practical support to turn your goals into habits that fit your life.

Compare the options below. Contact Josh if you’d like to discuss the right fit before purchasing.

Bronze Tier – $250/mo

  • 1-hour client intake in person or via video chat
  • 10min bi-weekly phone/video chat check-ins
  • Weekly text check-ins
  • Personalized physical activity plan

Silver Tier – $350/mo

  • 15min weekly phone/video chat check-ins
  • Every other day text check-ins
  • Unlimited questions and answers via text, reply within 24 hours
  • Personalized physical activity plan

Gold Tier – $500/mo

  • 1-hour client intake in person or via video chat
  • 30min weekly phone/video chat check-ins
  • Daily text check-ins
  • Unlimited questions and answers via text with same-day response
  • Personalized physical activity plan with per-workout coaching

Payments and additional sessions