Introducing the Precision Care Program!

A 12-week, genetically informed approach to personalized care and whole-person wellness—built around your body, goals, and physiology.

This program helps you move, eat, and live in ways that actually fit you, supporting long-term health, function, and quality of life—not quick fixes or generic advice.

How It Works

You’ll complete a simple, at-home genetic test. In about 3–4 weeks, your results reveal how your body responds to nutrition, exercise, recovery, and lifestyle factors—giving us a clear roadmap for smarter decisions moving forward.

What’s Included

The program follows three phases:

1. Precision Intake
   A comprehensive visit including physical assessment, health and lifestyle history, appropriate exercise testing, and ordering your 3X4 testing kit.
2. Review of Findings
   Once your results are in, we review your exam findings and genetic data together—translating everything into practical, personalized recommendations.
3. Precision Care (12 weeks)
   You’ll work closely with your Precision Provider for 24–36 sessions (based on need), focusing on movement, nutrition, supplementation, and lifestyle strategies to help you reach your goals safely and efficiently.
   

Graduation and Beyond…

You’ll finish the program with a clear, sustainable self-care plan you can use independently. And if you ever need support again, your Precision Provider is always available to help you recalibrate and move forward.

See how the 3X4 Genetic Blueprint guides smarter health decisions!

Ready to make the right choice?

Schedule your Precision Care Intake: your first step towards a healthspan designed for you.