Coverage depends on your plan’s out of network limitations. FSA and HSA funds from your insurance can be used but unfortunately I am out of network and not covered by any health insurance directly, including all State and Federally-backed health insurance plans.

Pain therapy is specific care for clients with chronic pain that address their needs in a multidimensional way.

Medical fitness is for those who have health conditions other than chronic pain that benefits from regular exercise and lifestyle changes.

Personal training is for everyone else: those who don’t have health conditions, those who want to be happier in their own skin, and those who want to perform better.

No. I am not a physical or occupational therapist. Please contact your primary doctor or health insurance company for help with finding an appropriate therapist.

Absolutely not. Pain is a very real experience that is unique for everyone and affects us all in different ways. Pain affects our body and our mind and those two experiences cannot be separated from each other.

It varies a little depending on the service you are using, but generally, I will conduct a thorough health history, physical assessment, lifestyle inventory, nutritional review, and a quality of life review. These are common to all my clients regardless of the service they are using.

While there may be some initial soreness and stiffness with physical activity that is “new” to your body, this gets better quickly as your body adapts to the care, and modifications are made as-needed, session to session, to ensure you get the most out of your care.

Great question, and I’ll be honest with you, it depends. Most clients doing pain therapy, medical fitness, or personal training for example usually start to see meaningful results in small ways around the 3-4 week mark. Sometimes a little sooner, sometimes a little later. Everyone is unique in how they respond to care.

No. Referrals are not required as I am Out-Of-Network and Direct Access.

A physical therapist is a licensed healthcare provider who holds a doctoral degree. An exercise physiologist holds a bachelor’s or master’s degree and is certified by the American College of Sports Medicine.

There are some similarities between the PT and the EP, such as we both use therapeutic exercise, lifestyle change, coaching, and positive reinforcement to help our clients reach their goals, but the physical therapist is a higher level of care than the exercise physiologist.

No, only a licensed healthcare provider with prescribing authority (such as a physician) may prescribe pain medications.

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Financing is available through Affirm, as well as 0% interest in-house financing.