Bronze Tier – $250/mo

• 1-hour client intake in person or via video chat
• 10min bi-weekly phone/video chat check-ins
• Weekly text check-ins
• Personalized physical activity plan

Silver Tier – $350/mo

• 15min weekly phone/video chat check-ins
• Every other day text check-ins
• Unlimited questions and answers via text, reply within 24 hours
• Personalized physical activity plan

Gold Tier – $500/mo

• 1-hour client intake in person or via video chat
• 30min weekly phone/video chat check-ins
• Daily text check-ins
• Unlimited questions and answers via text with same-day response
• Personalized physical activity plan with per-workout coaching